Log

Milk

COMPLETE WHEY PROTEIN COMPLEX, DECADENT CHOCOLATE FUDGE

Basic Research LLC Per 100 g · Label

47 points among 4,614 in Milk

Heavily processed.

47
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 68.2g124% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 682mg97% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 2 additives
  • PROTEIN BLENDIngredients
  • COCOA POWDERIngredients
  • NATURAL FLAVORS. CONTAINS LESS THAN 2% OF: GUM BLENDIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • SUCRALOSEIngredients
  • STEVIA LEAF EXTRACTIngredients
  • FLAXSEED.Ingredients
Ingredient text

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS. CONTAINS LESS THAN 2% OF: GUM BLEND (CELLULOSE GUM, XANTHAN GUM), SALT, SOY LECITHIN, SUCRALOSE, STEVIA LEAF EXTRACT, FLAXSEED.

If you keep eating it
Source · Maker · Label

Maker and label · Basic Research LLC · USDA FoodData Central ·

Serving 22g · Package – High energy density
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47 points among 4,614 in Milk

Where the calories come from 409kcal

Carbs 9%Protein 70%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy409 kcal20%
Protein68.2 g124%
Fat9.1 g17%
Carbs9.1 g3%
Sugars4.6 g5%
Fiber0 g0%
Calcium682 mg97%
Iron3.3 mg27%
Potassium568 mg16%
Sodium386 mg19%
Cholesterol409 mg136%
Saturated fatty acids6.8 g45%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1948857
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