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Breads & Buns

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TARO SWEETBREAD

Breads & Buns

Punalu'U Bakery, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, PALM OIL, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR AND BETA CAROTENE (COLOR), FD&C BLUE 2 LAKE, FD&C RED #40, NON-FAT DRY MILK, YEAST, SALT, NATURAL FLAVOR POI (TARO AND WATER).

One serving (56 g) = 4 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

53 points among 10,404 in Breads & Buns

Heavily processed.

53

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 69%Protein 10%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein8.9 g16%
Fat8.9 g17%
Carbs64.3 g20%
Sugars21.4 g21%
Fiber0 g0%
Calcium71 mg10%
Iron2.6 mg21%
Sodium223 mg11%
Cholesterol36 mg12%
Saturated fatty acids3.6 g24%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • EGGSIngredients
  • PALM OILIngredients
  • MONO AND DIGLYCERIDESIngredients
  • ARTIFICIAL FLAVOR AND BETA CAROTENEIngredients
  • FD&C BLUE 2 LAKEIngredients
  • FD&C RED #40Ingredients
  • NON-FAT DRY MILKIngredients
  • YEASTIngredients
  • SALTIngredients
  • NATURAL FLAVOR POI .Ingredients
Ingredient text

ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, PALM OIL, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR AND BETA CAROTENE (COLOR), FD&C BLUE 2 LAKE, FD&C RED #40, NON-FAT DRY MILK, YEAST, SALT, NATURAL FLAVOR POI (TARO AND WATER).

If you keep eating it
Source · Maker · Label

Maker and label · Punalu'U Bakery, Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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53 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2092602
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