53 points among 10,404 in Breads & Buns
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 6.1 sugar cubes · 1.1 cheese slices · 1.1 bowls of rice
One serving (38 g) = 2.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- ENRICHED FLOURIngredients
- WATERIngredients
- SUGARIngredients
- EGGSIngredients
- PALM OILIngredients
- MONO AND DIGLYCERIDESIngredients
- ARTIFICIAL FLAVORIngredients
- AND BETA CAROTENE . FD&C BLUE 2 LAKEIngredients
- FD&C RED #40Ingredients
- NONFAT DRY MILKIngredients
- YEASTIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- POI .Ingredients
Ingredient text
ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, PALM OIL, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, AND BETA CAROTENE (COLOR). FD&C BLUE 2 LAKE, FD&C RED #40, NONFAT DRY MILK, YEAST, SALT, NATURAL FLAVOR, POI (TARO AND WATER).
If you keep eating it
Source · Maker · Label
Maker and label · Punalu'U Bakery, Inc. · USDA FoodData Central ·
Serving 38g · Package – High energy density
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53 points among 10,404 in Breads & Buns
Where the calories come from 342kcal
Carbs 69%Protein 9%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2092598