64 points among 1,333 in Canned Seafood
4 additives.
Sugars in the bottom half.
64
- −6Nutrition
- −4Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · · · Curcumin
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 cheese slices
One serving (106 g) = 0.8 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 283mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 4 additives
- SARDINESIngredients
- WATERIngredients
- VINEGARIngredients
- MUSTARD POWDERIngredients
- SUGARIngredients
- MUSTARD CREAMIngredients
- SALTIngredients
- WHEAT FLOURIngredients
- GUAR GUMIngredients
- CURCUMIN.Ingredients
Ingredient text
SARDINES, WATER, VINEGAR, MUSTARD POWDER, SUGAR, MUSTARD CREAM (WATER, MUSTARD, VINEGAR, HORSERADISH, SALT, SUGAR, TURMERIC POWDER, CITRIC ACID, XANTHAN GUM), SALT, WHEAT FLOUR, GUAR GUM, CURCUMIN.
If you keep eating it
Source · Maker · Label
Maker and label · Transnational Foods, Inc. · USDA FoodData Central ·
Serving 106g · Package – Medium energy density
More
64 points among 1,333 in Canned Seafood
Where the calories come from 123kcal
Carbs 9%Protein 51%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2092038