75 points among 1,333 in Canned Seafood
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 377mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- SARDINESIngredients
- WATERIngredients
- VINEGARIngredients
- SUGARIngredients
- SALTIngredients
- MODIFIED STARCHIngredients
- CHILLIIngredients
- SUNFLOWER OILIngredients
- GUAR GUMIngredients
- PAPRIKAIngredients
- BAY LEAF POWDER.Ingredients
Ingredient text
SARDINES, WATER, VINEGAR, SUGAR, SALT, MODIFIED STARCH, CHILLI, SUNFLOWER OIL, GUAR GUM, PAPRIKA, BAY LEAF POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Transnational Foods, Inc. · USDA FoodData Central ·
Serving 106g · Package – Medium energy density
More
75 points among 1,333 in Canned Seafood
Where the calories come from 113kcal
Carbs 10%Protein 66%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2092037