LITE SEEDED RYE ENRICHED BREAD

Name: LITE SEEDED RYE ENRICHED BREAD
Brand: Weis Markets, Inc.
SKU: US-FDC-2083597

Breads & Buns

Weis Markets, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

Polysorbate 60TextureADI 25 mg/kg
Propionic AcidPreserveNot set
AzodicarbonamideNot set
Not set
Not set
Not set

28 ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE RYE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, CARAWAY SEEDS, RYE FLOUR, GROUND CARAWAY SEEDS, DISTILLED VINEGAR, YELLOW CORN FLOUR, CALCIUM PROPIONATE AND SODIUM PROPIONATE (PRESERVATIVES), MONO AND DIGLYCERIDES, ETYOXYLATED MONO AND DIGLYCERIDES, MALIC ACID, ACETIC ACID, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, LACTIC ACID, POLYSORBATE 60, ASCORBIC ACID (DOUGH CONDITIONER), AZODICARBONAMIDE, PROPIONIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, PHOSPHORIC ACID.

30 points among 10,404 in Breads & Buns

Heavily processed.

Highly processed

−8Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −70 came off

Processing level 4−30Made through many industrial steps
6 additives−24Named additives
28 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Other choices in this category

66MULTIGRAIN BREADMedia Galleries, Inc.Protein 270g 66BREADMedia Galleries, Inc.Protein 270g 71CABIN FEVER BREADU Snooze U Looze ProductionsProtein 219g 71MULTIGRAIN BREADMedia Galleries, Inc.Protein 219g 70SOFT PRETZEL BREAD BITESMiller BakeryProtein 200g 66OLD MISSION MULTIGRAIN, MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 188g 66MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 188g 66MULTIGRAIN BREADU Snooze U Looze ProductionsProtein 186g

Full nutrition facts per 100g

Energy188kcal9% · 0.6 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium625mg31%

Where the calories come from 188kcal

Carbs 74%Protein 12%Fat 14%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.3 g	11%	–	–
Fat	3.1 g	6%	–	–
Carbs	37.5 g	12%	–	–
Fiber	6.2 g	25%	–	–
Calcium	62 mg	9%	–	–
Iron	2.3 mg	19%	–	–
Potassium	109 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central

Serving 32g · Package – Medium energy density