Log

Yogurt

DRINKABLE YOGURT, BLUEBERRY CARDAMOM LASSI

The Indian Milk & Honey Co 100ml · Label

83 points among 7,013 in Yogurt

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100ml−3Sugars −3

One serving (237 g) = 6.3 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Sodium 40mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
  • PASTEURIZED LOWFAT MILKIngredients
  • BLUEBERRIESIngredients
  • ORANGESIngredients
  • NATURAL CANE SUGARIngredients
  • CARDAMONIngredients
  • LIVE AND ACTIVE CULTURESIngredients
Ingredient text

PASTEURIZED LOWFAT MILK, BLUEBERRIES, ORANGES, NATURAL CANE SUGAR, CARDAMON, LIVE AND ACTIVE CULTURES

If you keep eating it
Source · Maker · Label

Maker and label · The Indian Milk & Honey Co · USDA FoodData Central ·

Serving 237ml · Package –
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Per 100ml, so outside the per-100g ranking

Where the calories come from 55kcal

Carbs 65%Protein 21%Fat 14%

Full nutrition facts per 100ml

ItemsAmount% of dailyCategory medianDifference
Energy55 kcal3%
Protein3 g5%
Fat0.8 g2%
Carbs8.9 g3%
Sugars8 g8%
Fiber0.4 g2%
Calcium105 mg15%
Iron0 mg0%
Sodium40 mg2%
Cholesterol4 mg1%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2082286
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