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Breads & Buns

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CORN BREAD

Breads & Buns

Topal Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

11 ingredients

ENRICHED WHEAT FLOUR, EGGS, SOY BEAN OIL, CORN MEAL, WHOLE MILK POWDER, SUGAR, BAKING POWDER, SALT, ARTIFICIAL BUTTER FLAVOR, ARTIFICIAL VANILLA FLAVOR, POTASSIUM SORBATE.

One serving (54 g) = 4.3 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice

44 points among 10,404 in Breads & Buns

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 463kcal

Carbs 51%Protein 5%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Energy463 kcal23%
Protein5.6 g10%
Fat22.2 g41%
Carbs57.4 g18%
Sugars24.1 g24%
Fiber14.8 g59%
Calcium148 mg21%
Iron1.3 mg11%
Sodium426 mg21%
Cholesterol93 mg31%
Saturated fatty acids3.7 g25%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14.8g59% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • EGGSIngredients
  • SOY BEAN OILIngredients
  • CORN MEALIngredients
  • WHOLE MILK POWDERIngredients
  • SUGARIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • ARTIFICIAL BUTTER FLAVORIngredients
  • ARTIFICIAL VANILLA FLAVORIngredients
  • POTASSIUM SORBATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR, EGGS, SOY BEAN OIL, CORN MEAL, WHOLE MILK POWDER, SUGAR, BAKING POWDER, SALT, ARTIFICIAL BUTTER FLAVOR, ARTIFICIAL VANILLA FLAVOR, POTASSIUM SORBATE.

If you keep eating it
Source · Maker · Label

Maker and label · Topal Co. · USDA FoodData Central ·

Serving 54g · Package – High energy density
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44 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2082011
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