Pancakes, Waffles, French Toast & CrepesPancakes, Waffles, French Toast & Crepes
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Pancakes, Waffles, French Toast & Crepes

HONEY STINGER, STRAWBERRY WAFFLE, STRAWBERRY, STRAWBERRY

En-R-G Foods LLC Per 100 g · Label

43 points among 167 in Pancakes, Waffles, French Toast & Crepes

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (30 g) = 4.7 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC PALM FRUIT OILIngredients
  • ORGANIC RICE SYRUPIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC SOY FLOURIngredients
  • ORGANIC HONEYIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • ORGANIC SOY LECITHINIngredients
  • ORGANIC SPICESIngredients
  • BAKING SODA.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOY FLOUR, ORGANIC HONEY, SEA SALT, NATURAL FLAVOR, ORGANIC SOY LECITHIN, ORGANIC SPICES, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · En-R-G Foods LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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43 points among 167 in Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 533kcal

Carbs 57%Protein 0%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein0 g0%
Fat23.3 g43%
Carbs70 g22%
Sugars46.7 g47%
Fiber3.3 g13%
Calcium0 mg0%
Iron2.4 mg20%
Sodium183 mg9%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2081680
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