Breads & BunsBreads & Buns
Log

Breads & Buns

CROUTONS, CHEESE & GARLIC

Tops Markets, LLC Per 100 g · Label

42 points among 10,404 in Breads & Buns

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Calcium Propionate ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 3 additives
  • ENRICHED FLOURIngredients
  • CANOLA AND/OR SUNFLOWER OILIngredients
  • YEASTIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • 2% OR LESS SALTIngredients
  • CORN SYRUP SOLIDSIngredients
  • WHEYIngredients
  • ROMANO FROM COW'S MILK AND PARMESAN CHEESESIngredients
  • YEAST EXTRACTIngredients
  • GARLIC POWDERIngredients
  • MALTODEXTRINIngredients
  • DEHYDRATED PARSLEY CHEDDAR CHEESEIngredients
  • CALCIUM PROPIONATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • CITRIC ACIDIngredients
  • CULTURED WHEYIngredients
  • TURMERICIngredients
  • WHITE DISTILLED VINEGAR POWDER BLUE CHEESE POWDERIngredients
  • CREAMIngredients
  • NONFAT MILKIngredients
  • NATURAL FLAVORIngredients
  • ANNATTOIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • TBHQ .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONO NITRATE, RIBOFLAVIN FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS SALT, CORN SYRUP SOLIDS, WHEY, ROMANO FROM COW'S MILK AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), YEAST EXTRACT, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, CITRIC ACID, CULTURED WHEY, TURMERIC (COLOR), WHITE DISTILLED VINEGAR POWDER BLUE CHEESE POWDER (PASTEURIZED, MILK, SALT, CHEESE CULTURES, ENZYMES), CREAM, NONFAT MILK, NATURAL FLAVOR, ANNATTO (COLOR), ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central ·

Serving 7g · Package – High energy density
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42 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 61%Protein 12%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein14.3 g26%
Fat14.3 g26%
Carbs71.4 g22%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium929 mg46%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2080467
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