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Breads & Buns

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BREAD, HEARTY RYE

Breads & Buns

Giant Eagle, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

19 ingredients

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, WHITE RYE FLOUR, VITAL WHEAT GLUTEN, MOLASSES, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAWAY SEED, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, MALT SYRUP, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), DOUGH CONDITIONER (MONOGLYCERIDES, ASCORBIC ACID), ENZYME, SOY LECITHIN.

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 242kcal

Carbs 74%Protein 15%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Energy242 kcal12%
Protein9.1 g17%
Fat3 g6%
Carbs45.4 g14%
Sugars3 g3%
Fiber3 g12%
Calcium61 mg9%
Iron2.2 mg18%
Sodium348 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
  • ENRICHED WHEAT FLOUR BLEACHEDIngredients
  • WATERIngredients
  • RYE MEALIngredients
  • WHITE RYE FLOURIngredients
  • VITAL WHEAT GLUTENIngredients
  • MOLASSESIngredients
  • YEASTIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAWAY SEEDIngredients
  • YEASTIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CULTURED WHEAT FLOURIngredients
  • VINEGARIngredients
  • MALT SYRUPIngredients
  • YEAST NUTRIENTSIngredients
  • DOUGH CONDITIONERIngredients
  • ENZYMEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, WHITE RYE FLOUR, VITAL WHEAT GLUTEN, MOLASSES, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAWAY SEED, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, MALT SYRUP, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), DOUGH CONDITIONER (MONOGLYCERIDES, ASCORBIC ACID), ENZYME, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 33g · Package – High energy density
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79 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2080188
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