WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
Breads & Buns
Flowers Foods, Inc. As labeled · Per 100 g · Label
3 additives
- Potassium IodateFortificationNot set
- Calcium PropionatePreserveNot set
- Not set
27 ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, CELLULOSE FIBER, CALCIUM SULFATE, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM AND/OR SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, CORNSTARCH, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY FLOUR.
100 g = 2.6 sugar cubes · 0.8 bowls of rice
One serving (52 g) = 1.3 sugar cubes
64 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
Moderately processed
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 231kcal
Carbs 75%Protein 15%Fat 10%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 481mg69% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Flowers Foods, Inc. · USDA FoodData Central
More
64 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2078784