80 points among 10,404 in Breads & Buns
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 1.7 sugar cubes · 0.9 bowls of rice
One serving (39 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED UNBLEACHED FLOURIngredients
- BROWN SUGARIngredients
- SALTIngredients
- POTATO FLOURIngredients
- YEASTIngredients
- VINEGARIngredients
- CULTURED WHEAT FLOURIngredients
- ENZYMES AND ASCORBIC ACID .Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BROWN SUGAR, SALT, POTATO FLOUR, YEAST, VINEGAR, CULTURED WHEAT FLOUR, ENZYMES AND ASCORBIC ACID (VITAMIN C).
If you keep eating it
Source · Maker · Label
Maker and label · Maxim's Nutricare Inc · USDA FoodData Central ·
Serving 39g · Package – High energy density
More
80 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 86%Protein 14%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2078347