34 points among 10,404 in Breads & Buns
Heavily processed.
- −8Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · Calcium Propionate · ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.2 sugar cubes · 0.9 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Sugars 3.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 5 additives
- INGREDIENTS: WHEAT FLOURIngredients
- WATERIngredients
- RYE MEALIngredients
- RYE FLOURIngredients
- CARAMEL COLORIngredients
- WHEAT GLUTENIngredients
- YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUPIngredients
- ONION POWDERIngredients
- SUGARIngredients
- ACETIC ACIDIngredients
- LACTIC ACIDIngredients
- CORN STARCHIngredients
- SOYBEAN OILIngredients
- SPICESIngredients
- SALTIngredients
- CALCIUM SULFATEIngredients
- CALCIUM PROPIONATEIngredients
- CALCIUM PEROXIDEIngredients
- DOUGH CONDITIONERSIngredients
- GUAR GUMIngredients
- LECITHINIngredients
- NATURAL FLAVORS.Ingredients
Ingredient text
INGREDIENTS: WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, RYE FLOUR, CARAMEL COLOR, WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, ONION POWDER, SUGAR, ACETIC ACID, LACTIC ACID, CORN STARCH, SOYBEAN OIL, SPICES, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM PEROXIDE, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, DATEM), GUAR GUM, LECITHIN, NATURAL FLAVORS.
If you keep eating it
Source · Maker · Label
Maker and label · Lepage Bakeries, Inc. · USDA FoodData Central ·
More
34 points among 10,404 in Breads & Buns
Where the calories come from 259kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2077149