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Breads & Buns

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JEWISH RYE BREAD, JEWISH RYE

Breads & Buns

Flowers Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

29 ingredients

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INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GROUND CARAWAY, WHOLE CARAWAY SEEDS, SOYBEAN OIL, WHEAT GLUTEN, ACETIC ACID, VINEGAR, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, CALCIUM STEAROYL LACTYLATE, SODIUM STEAROYL LACTYLATE, NIACIN, IRON (FERROUS SULFATE), LACTIC ACID, SOY LECITHIN, MONOCALCIUM PHOSPHATE, PHOSPHORIC ACID, XANTHAN GUM, THIAMINE HYDROCHLORIDE, ENZYMES, RIBOFLAVIN, CALCIUM PEROXIDE, FOLIC ACID, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

50 points among 10,404 in Breads & Buns

7 additives.
Sodium in the bottom half.

50

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 additives−24Named additivesCalcium Propionate · · · Calcium Stearoyl Lactylate · · · Sodium Stearoyl Lactylate
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 74%Protein 15%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein9.4 g17%
Fat3.1 g6%
Carbs46.9 g14%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium122 mg17%
Iron4.1 mg34%
Potassium0 mg0%
Sodium750 mg38%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 29 items · 7 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • WATERIngredients
  • RYE FLOURIngredients
  • YEASTIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • GROUND CARAWAYIngredients
  • WHOLE CARAWAY SEEDSIngredients
  • SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • ACETIC ACIDIngredients
  • VINEGARIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM STEAROYL LACTYLATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • NIACINIngredients
  • IRONIngredients
  • LACTIC ACIDIngredients
  • SOY LECITHINIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • PHOSPHORIC ACIDIngredients
  • XANTHAN GUMIngredients
  • THIAMINE HYDROCHLORIDEIngredients
  • ENZYMESIngredients
  • RIBOFLAVINIngredients
  • CALCIUM PEROXIDEIngredients
  • FOLIC ACIDIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GROUND CARAWAY, WHOLE CARAWAY SEEDS, SOYBEAN OIL, WHEAT GLUTEN, ACETIC ACID, VINEGAR, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, CALCIUM STEAROYL LACTYLATE, SODIUM STEAROYL LACTYLATE, NIACIN, IRON (FERROUS SULFATE), LACTIC ACID, SOY LECITHIN, MONOCALCIUM PHOSPHATE, PHOSPHORIC ACID, XANTHAN GUM, THIAMINE HYDROCHLORIDE, ENZYMES, RIBOFLAVIN, CALCIUM PEROXIDE, FOLIC ACID, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

If you keep eating it
Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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50 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2077093
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