Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

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VEGETARIAN CHICKEN DELUX

Prepared Subs & Sandwiches

Sunneen Bakery & Health Foods As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

SPROUTED MULTI GRAIN BREAD (SPROUTED ORGANIC WHOLE WHEAT BERRIES FILTERED WATER, WHEAT GLUTEN, UNSULPHURED MOLASSES, ORGANIC MILLET, ORGANIC CRACKED WHEAT, ORGANIC CORN MEAL, FRESH YEAST, SEA SALT, ORGANIC OATS, ORGANIC RYE, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, SOY BASED LECITHIN, CULTURED WHEAT), TEXTURED SOY, EGG FREE MAYONNAISE (SOY PROTEIN, SOY OIL, CORN STARCH, MUSTARD SEEDS, VINEGAR, SALT, SPICES), APPLE CIDER VINEGAR, TAMARI, CELERY, PARSLEY, PICKLES, LETTUCE, ONIONS.

One serving (213 g) = 1.3 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice

83 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

83

Minimally processed

  • −3Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 188kcal

Carbs 48%Protein 30%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein14.1 g26%
Fat4.7 g9%
Carbs22.5 g7%
Sugars1.9 g2%
Fiber3.8 g15%
Calcium28 mg4%
Iron1.7 mg14%
Sodium376 mg19%
Cholesterol0 mg0%
Saturated fatty acids1.4 g9%

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.9gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • SPROUTED MULTI GRAIN BREADIngredients
  • TEXTURED SOYIngredients
  • EGG FREE MAYONNAISEIngredients
  • APPLE CIDER VINEGARIngredients
  • TAMARIIngredients
  • CELERYIngredients
  • PARSLEYIngredients
  • PICKLESIngredients
  • LETTUCEIngredients
  • ONIONS.Ingredients
Ingredient text

SPROUTED MULTI GRAIN BREAD (SPROUTED ORGANIC WHOLE WHEAT BERRIES FILTERED WATER, WHEAT GLUTEN, UNSULPHURED MOLASSES, ORGANIC MILLET, ORGANIC CRACKED WHEAT, ORGANIC CORN MEAL, FRESH YEAST, SEA SALT, ORGANIC OATS, ORGANIC RYE, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, SOY BASED LECITHIN, CULTURED WHEAT), TEXTURED SOY, EGG FREE MAYONNAISE (SOY PROTEIN, SOY OIL, CORN STARCH, MUSTARD SEEDS, VINEGAR, SALT, SPICES), APPLE CIDER VINEGAR, TAMARI, CELERY, PARSLEY, PICKLES, LETTUCE, ONIONS.

If you keep eating it
Source · Maker · Label

Maker and label · Sunneen Bakery & Health Foods · USDA FoodData Central ·

Serving 213g · Package – Medium energy density
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83 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2076279
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