76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 1.8 sugar cubes · 0.9 bowls of rice
One serving (74 g) = 1.3 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTENIngredients
- SALTIngredients
- DOUGH CONDITIONERIngredients
- DISTILLED VINEGARIngredients
- CULTURED WHEAT FLOURIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- SESAME SEEDS.Ingredients
Ingredient text
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, DOUGH CONDITIONER (ASCORBIC ACID), DISTILLED VINEGAR, CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · United States Bakery · USDA FoodData Central ·
Serving 74g · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 270kcal
Carbs 74%Protein 12%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2075379