APPLE CINNAMON WAFFLES, APPLE CINNAMON

Name: APPLE CINNAMON WAFFLES, APPLE CINNAMON
Brand: Hy-Vee, Inc.
SKU: US-FDC-2074639

Frozen Pancakes, Waffles, French Toast & Crepes

Hy-Vee, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

20 ingredients

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ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SOYBEAN OIL, SUGAR, CINNAMON FLAKES (SUGAR, WHEAT FLOUR, SOYBEAN OIL, CINNAMON), APPLE NUGGETS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, MALIC ACID, SODIUM CITRATE, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, YELLOW 5 LAKE), WHOLE EGG, SOY LECITHIN, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN, GROUND CINNAMON.

One serving (70 g) = 2.3 sugar cubes · 0.6 bowls of rice

45 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

45

Heavily processed

−9Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −55 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
20 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy257kcal13% · 0.9 bowls of riceSugars10g10% · 3.3 sugar cubesSaturated fatty acids2.1g14% · 0.6 cheese slicesSodium471mg24%

Where the calories come from 257kcal

Carbs 53%Protein 7%Fat 40%

Items	Amount	% of daily	Category median	Difference
Energy	257 kcal	13%	–	–
Protein	4.3 g	8%	–	–
Fat	11.4 g	21%	–	–
Carbs	34.3 g	11%	–	–
Sugars	10 g	10%	–	–
Fiber	1.4 g	6%	–	–
Calcium	286 mg	41%	–	–
Iron	5.1 mg	43%	–	–
Potassium	129 mg	4%	–	–
Sodium	471 mg	24%	–	–
Cholesterol	7 mg	2%	–	–
Saturated fatty acids	2.1 g	14%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 20 items · 2 additives

ENRICHED WHEAT FLOURIngredients
WHEYIngredients
SOYBEAN OILIngredients
SUGARIngredients
CINNAMON FLAKESIngredients
APPLE NUGGETSIngredients
WHOLE EGGIngredients
SOY LECITHINIngredients
LEAVENINGSIngredients
SALTIngredients
CALCIUM PHOSPHATEIngredients
CALCIUM CARBONATEIngredients
VITAMIN A PALMITATEIngredients
NIACINIngredients
REDUCED IRONIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
RIBOFLAVINIngredients
THIAMIN MONONITRATEIngredients
CYANOCOBALAMINIngredients
GROUND CINNAMON.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SOYBEAN OIL, SUGAR, CINNAMON FLAKES (SUGAR, WHEAT FLOUR, SOYBEAN OIL, CINNAMON), APPLE NUGGETS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, MALIC ACID, SODIUM CITRATE, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, YELLOW 5 LAKE), WHOLE EGG, SOY LECITHIN, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN, GROUND CINNAMON.

If you keep eating it

Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central · 2021-10-28

Serving 70g · Package – High energy density