Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

WHOLE WHEAT POCKET PITA BREAD, WHOLE WHEAT

Mounsef International, Inc. Per 100 g · Label

87 points among 1,117 in Frozen Bread & Dough

Heavily processed.

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

One serving (75.7 g) = 0.7 sugar cubes · 0.7 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 2.6gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items
  • WATERIngredients
  • FLOURIngredients
  • SALTIngredients
  • YEASTIngredients
  • ANDIngredients
Ingredient text

WATER, FLOUR, SALT, YEAST, AND

If you keep eating it
Source · Maker · Label

Maker and label · Mounsef International, Inc. · USDA FoodData Central ·

Serving 75.7g · Package – High energy density
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87 points among 1,117 in Frozen Bread & Dough

Compare with the #1 in category

Where the calories come from 277kcal

Carbs 81%Protein 15%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy277 kcal14%
Protein10.6 g19%
Fat1.3 g2%
Carbs55.5 g17%
Sugars2.6 g3%
Fiber4 g16%
Calcium26 mg4%
Iron1.9 mg16%
Sodium211 mg11%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2071701
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