100% STONE GROUND WHEAT BREAD
Breads & Buns
Supervalu, Inc. As labeled · Per 100 g · Label
2 additives
- Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
- Calcium PropionatePreserveNot set
14 ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MOLASSES, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SOY LECITHIN.
100 g = 3.1 sugar cubes · 0.8 bowls of rice
One serving (43 g) = 1.3 sugar cubes
68 points among 10,404 in Breads & Buns
Heavily processed.
68
Moderately processed
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 233kcal
Carbs 72%Protein 15%Fat 13%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central
Serving 43g · Package – Medium energy density
More
68 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2070772