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Breads & Buns

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OLDE CHICAGO RYE DELI STYLE RYE BREAD WITH CARAWAY SEEDS, OLDE CHICAGO RYE WITH CARAWAY SEEDS

Breads & Buns

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, DEGERMED YELLOW CORN MEAL, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, CARAWAY SEEDS,YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE,CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

74 points among 10,404 in Breads & Buns

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 71%Protein 17%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein10.7 g19%
Fat3.6 g7%
Carbs46.4 g14%
Sugars0 g0%
Fiber3.6 g14%
Calcium143 mg20%
Iron1.3 mg11%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • RYE FLOURIngredients
  • YEASTIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • CARAWAY SEEDSIngredients
  • YEAST NUTRIENTSIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATE .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, DEGERMED YELLOW CORN MEAL, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, CARAWAY SEEDS,YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE,CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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74 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2070387
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