83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
- WATERIngredients
- UNBLEACHED UNENRICHED ORGANIC WHEAT FLOURIngredients
- UNENRICHED ORGANIC DARK RYE FLOURIngredients
- LIVE CULTURESIngredients
- CHEESEIngredients
- ORGANIC RAW WHEAT GERMIngredients
- SEA SALT.Ingredients
Ingredient text
WATER, UNBLEACHED UNENRICHED ORGANIC WHEAT FLOUR, UNENRICHED ORGANIC DARK RYE FLOUR, LIVE CULTURES, CHEESE, ORGANIC RAW WHEAT GERM, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Rainbow Games Inc · USDA FoodData Central ·
Serving 28g · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069450