Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

PINEAPPLE RAISIN CUSTARD BUN

Sogo Bakery, Inc. Per 100 g · Label

48 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
  • BREAD FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • MARGARINE RAISINSIngredients
  • GOLDEN SEEDLESSIngredients
  • MILK POWDERIngredients
  • PALM SHORTENINGIngredients
  • WHOLE EGGSIngredients
  • ENRICHED FLOURIngredients
  • BREAD BASEIngredients
  • BUTTERIngredients
  • BLACK SESAME SEEDS SOYBEAN OILIngredients
  • YEASTIngredients
  • SALTIngredients
  • BUTTER FLAVORIngredients
  • EGG MILK FLAVOR.Ingredients
Ingredient text

BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED[FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SUGAR, MARGARINE RAISINS, GOLDEN SEEDLESS, MILK POWDER (MILK PROTEIN CONCENTRATE, NON-FAT DRY MILK, LACTOSE), PALM SHORTENING, WHOLE EGGS, ENRICHED FLOUR (BLEACHED WHEAT FLOUR ENRICHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BREAD BASE(DEXTROSE, SOYBEAN OIL, SUGAR, SALT, CORN STARCH, SOY FLOUR), BUTTER, BLACK SESAME SEEDS SOYBEAN OIL, YEAST, SALT, BUTTER FLAVOR, EGG MILK FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Sogo Bakery, Inc. · USDA FoodData Central ·

Serving 142g · Package – High energy density
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48 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 415kcal

Carbs 63%Protein 11%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy415 kcal21%
Protein9.9 g18%
Fat10.6 g20%
Carbs58.4 g18%
Sugars16.9 g17%
Fiber1.4 g6%
Calcium28 mg4%
Iron2.5 mg21%
Sodium303 mg15%
Cholesterol25 mg8%
Saturated fatty acids5.6 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2069136
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