Croissants, Sweet Rolls, Muffins & Other Pastries

EMPANADAS

Name: EMPANADAS
Brand: Panas LLC
SKU: US-FDC-2068831

Panas LLC Per 100 g · Label 2021-10-28

55 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

−3Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −45 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesCalcium Chloride ·
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

Energy268kcal13%Sugars1.4g1%Saturated fatty acids1.4g9%Sodium190mg10% · ≈ 0.5 g of salt

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Not deducted 4 items

Kept

−0

Sugars 1.4gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15.5g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 8 items · 2 additives

BEEF STEAK; ONIONSIngredients
FRESH; BLACK BEANS ; GREEN AND RED PEPPERS ; DICED TOMATOES ; WATERIngredients
FILTERED; BEEF BROTHIngredients
LOW-SODIUM; GARLICIngredients
FRESH; CUMIN; PAPRIKA; SALTIngredients
SEASON BEEF; DRY OREGANO; CHIPOTLE PEPPER POWDER ; BLACK PEPPERIngredients
SEASON BEEF. DOUGH: UNBLEACHEDIngredients
UNBROMATED WHEAT FLOUR ; FILTERED WATER; VEGETABLE SHORTENING; SALT.Ingredients

Ingredient text

BEEF STEAK; ONIONS, FRESH; BLACK BEANS (BEANS, WATER, SALT, CALCIUM CHLORIDE AND FERROUS GLUCONATE); GREEN AND RED PEPPERS (PEPPERS, WATER, SALT, CITRIC ACID); DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE); WATER, FILTERED; BEEF BROTH, LOW-SODIUM; GARLIC, FRESH; CUMIN; PAPRIKA; SALT, SEASON BEEF; DRY OREGANO; CHIPOTLE PEPPER POWDER (SULFITES); BLACK PEPPER, SEASON BEEF. DOUGH: UNBLEACHED, UNBROMATED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); FILTERED WATER; VEGETABLE SHORTENING; SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Panas LLC · USDA FoodData Central · 2021-10-28

Serving 71g · Package – High energy density

55 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 268kcal

Carbs 56%Protein 27%Fat 17%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	268 kcal	13%	–	–
Protein	15.5 g	28%	–	–
Fat	4.2 g	8%	–	–
Carbs	32.4 g	10%	–	–
Sugars	1.4 g	1%	–	–
Fiber	2.8 g	11%	–	–
Calcium	0 mg	0%	–	–
Iron	2 mg	17%	–	–
Potassium	338 mg	10%	–	–
Sodium	190 mg	10%	–	–
Cholesterol	56 mg	19%	–	–
Saturated fatty acids	1.4 g	9%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2068831

EMPANADAS

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Full nutrition facts per 100g