Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

MEDITERRANEAN CHICKEN SALAD WITH LITE GREEK DRESSING

Papa John's Salads & Produce Per 100 g · Label

48 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

48
  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (219 g) = 1 sugar cube · 1.1 cheese slices · 0.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 3 additives
  • ICEBERG & ROMAINE LETTUCE MIXIngredients
  • CHICKENIngredients
  • LITE GREEK DRESSINGIngredients
  • GRAPE TOMATOESIngredients
  • FETA CHEESE CRUMBLESIngredients
  • RED ONIONIngredients
  • CROUTONS . SEASONING .Ingredients
Ingredient text

ICEBERG & ROMAINE LETTUCE MIX (ICEBERG LETTUCE, ROMAINE LETTUCE), CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, HERBS AND SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC)), LITE GREEK DRESSING (WATER, CANOLA OIL, SUGAR, EXTRA VIRGIN OLIVE OIL, OLIVE OIL, WHITE WINE VINEGAR, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS, SPICES, LEMON JUICE CONCENTRATE, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, DRIED BELL PEPPER, GARLIC EXTRACT), GRAPE TOMATOES, FETA CHEESE CRUMBLES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), RED ONION, CROUTONS (WHEAT FLOUR, SUNFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, SEA SALT, 2% OR LESS OF SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR, ASCORBIC ACID). SEASONING (ONION, SPICES (BLACK PEPPER, PARSLEY, CELERY SEED, BASIL, BAY, MARJORAM, OREGANO, SAVORY, THYME, CAYENNE PEPPER, CORIANDER, CUMIN, MUSTARD, ROSEMARY), GARLIC, CARROT, ORANGE PEEL, TOMATO LEMON JUICE POWDER, CITRIC ACID, OIL OF LEMON).

If you keep eating it
Source · Maker · Label

Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·

Serving 219g · Package – Low energy density
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48 points among 10,399 in Pickles, Olives, Peppers & Relishes

Compare with the #1 in category

Where the calories come from 96kcal

Carbs 28%Protein 21%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy96 kcal5%
Protein5.5 g10%
Fat5.9 g11%
Carbs7.3 g2%
Sugars1.4 g1%
Fiber0.5 g2%
Calcium27 mg4%
Iron0.3 mg3%
Sodium224 mg11%
Cholesterol14 mg5%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068548
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