68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
- ENRICHED WHEAT FLOUR [FLOUR MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- SUGARIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- MONO-AND DIGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- CELLULOSE GUMIngredients
- CALCIUM SULFATEIngredients
- GRAIN VINEGARIngredients
- SOY LECITHINIngredients
- CITRIC ACIDIngredients
- DATEM AND/OR SODIUM STEAROYL LACTYLATEIngredients
- WHEAT GLUTENIngredients
- WHEYIngredients
- SOY FLOURIngredients
- CALCIUM CARBONATE NONFAT MILK.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, CALCIUM SULFATE, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID, DATEM AND/OR SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, WHEY, SOY FLOUR, CALCIUM CARBONATE NONFAT MILK.
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
Serving 43g · Package – High energy density
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68 points among 10,404 in Breads & Buns
Where the calories come from 279kcal
Carbs 77%Protein 11%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2068212