Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BIALY ROLLS, BIALY

Bagels by Bell Ltd. Per 100 g · Label

75 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO-DIGLYCERIDESIngredients
  • GUAR GUMIngredients
  • SALTIngredients
  • YEASTIngredients
  • CORN SYRUPIngredients
  • SOLIDSIngredients
  • SOYBEAN OILIngredients
  • ENZYMESIngredients
  • POTATO STARCHIngredients
  • ONIONSIngredients
  • SESAME SEEDSIngredients
  • POPPY SEEDSIngredients
  • ONION FLAKES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONOMTRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO-DIGLYCERIDES, GUAR GUM, SALT, YEAST, CORN SYRUP, SOLIDS, SOYBEAN OIL, ENZYMES, POTATO STARCH, ONIONS, SESAME SEEDS, POPPY SEEDS, ONION FLAKES.

If you keep eating it
Source · Maker · Label

Maker and label · Bagels by Bell Ltd. · USDA FoodData Central ·

Serving 71g · Package – High energy density
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75 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 268kcal

Carbs 79%Protein 14%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein9.9 g18%
Fat2.1 g4%
Carbs54.9 g17%
Sugars1.4 g1%
Fiber5.6 g22%
Calcium0 mg0%
Iron3.8 mg32%
Sodium324 mg16%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2067979
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