79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.6 sugar cubes · 0.9 bowls of rice
One serving (85 g) = 1.3 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- BROWN SUGARIngredients
- MOLASSESIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTENIngredients
- SALTIngredients
- CULTURED WHEAT FLOURIngredients
- SOY LECITHINIngredients
- VINEGAR .Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, MOLASSES, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, VINEGAR .
If you keep eating it
Source · Maker · Label
Maker and label · Star Markets Co. · USDA FoodData Central ·
Serving 85g · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 271kcal
Carbs 71%Protein 13%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2067650