Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

CLUB SUB HAM & TURKEY WITH AMERICAN CHEESE ON A SUB BUN

18th Street Deli Inc. Per 100 g · Label

27 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

27
  • −11Nutrition 3 of 4
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 additives−24Named additivesSodium Propionate · Sodium Benzoate · · Calcium Propionate · Sodium Erythorbate · Casein · · Sodium Stearoyl Lactylate · ·
  3. 41 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0

Good

  1. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 41 items · 10 additives
  • BUN: WHEAT FLOUR [ENRICHED WITH BARLEY MALTIngredients
  • IRON AND THE FOLLOWING B VITAMINS: NIACINIngredients
  • VITAMIN BIngredients
  • VITAMIN B2Ingredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • CORN SYRUPIngredients
  • FRESH YEASTIngredients
  • NON FAT DRY MILKIngredients
  • BUTTERMILKIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • VINEGARIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATEIngredients
  • NATURAL SPICE MIX; HAM: WATER ADDED CURED WITH WATERIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • BROWN SUGARIngredients
  • CONTAINS 2% OR LESS OF SODIUM PHOSPHATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • FLAVORINGSIngredients
  • SODIUM PROPIONATEIngredients
  • SODIUM BENZOATEIngredients
  • SODIUM NITRITE; TURKEY: TURKEY BREAST WITH BROTH: TURKEY BREASTIngredients
  • TURKEY BROTH AND 2% OR LESS OF THE FOLLOWING SALTIngredients
  • SUGARIngredients
  • SODIUM PHOSPHATE; IMITATION AMERICAN CHEESE: WATERIngredients
  • PALM OILIngredients
  • CASEINIngredients
  • MODIFIED FOOD STARCHIngredients
  • NON-FAT DRY MILKIngredients
  • SODIUM CITRATEIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEYIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACIDIngredients
  • ARTIFICIAL COLORIngredients
  • LECITHIN .Ingredients
Ingredient text

BUN: WHEAT FLOUR [ENRICHED WITH BARLEY MALT, IRON (FERROUS SULFATE) AND THE FOLLOWING B VITAMINS: NIACIN, VITAMIN B (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], WATER, CORN SYRUP, FRESH YEAST, NON FAT DRY MILK, BUTTERMILK, SOYBEAN OIL, SALT, VINEGAR, DOUGH CONDITIONERS (VEGETABLE MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CALCIUM PROPIONATE, NATURAL SPICE MIX; HAM: WATER ADDED CURED WITH WATER, SALT, DEXTROSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM NITRITE; TURKEY: TURKEY BREAST WITH BROTH: TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF THE FOLLOWING SALT, SUGAR, SODIUM PHOSPHATE; IMITATION AMERICAN CHEESE: WATER, PALM OIL, CASEIN, MODIFIED FOOD STARCH, NON-FAT DRY MILK, SODIUM CITRATE, SALT, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, WHEY, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLOR, LECITHIN (SOY).

If you keep eating it
Source · Maker · Label

Maker and label · 18th Street Deli Inc. · USDA FoodData Central ·

Serving 184g · Package – Medium energy density
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27 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 223kcal

Carbs 47%Protein 24%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy223 kcal11%
Protein13 g24%
Fat7.1 g13%
Carbs25.5 g8%
Sugars2.2 g2%
Fiber1.1 g4%
Calcium109 mg16%
Iron2 mg16%
Sodium913 mg46%
Cholesterol27 mg9%
Saturated fatty acids2.7 g18%
Source
Source
USDA FoodData Central
Code
US-FDC-2067524
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