Log

Yogurt

PLAIN GREEK YOGURT

Velvet-View Farmstead Per 100 g · Label

97 points among 7,013 in Yogurt

1 ingredient.
CULTURED MILK.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 2.9gWithin the limit, nothing deducted−0
  5. Sodium 32mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • CULTURED MILKIngredients
Ingredient text

CULTURED MILK

If you keep eating it
Source · Maker · Label

Maker and label · Velvet-View Farmstead · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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97 points among 7,013 in Yogurt

Where the calories come from 88kcal

Carbs 15%Protein 21%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein4.7 g9%
Fat6.5 g12%
Carbs3.5 g1%
Sugars2.9 g3%
Fiber0 g0%
Calcium135 mg19%
Iron0.1 mg1%
Sodium32 mg2%
Cholesterol6 mg2%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2067509
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