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FLATBREAD STUFFED WITH ROASTED GREEN LENTIL

Name: FLATBREAD STUFFED WITH ROASTED GREEN LENTIL
Brand: Hisrock Records
SKU: US-FDC-2067357

Breads & Buns

Hisrock Records As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

9 ingredients

WHOLE WHEAT FLOUR FLAT BREAD, (WHOLE WHEAT FLOUR, WATER, CANOLA OIL CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER, LEAVENING[ SODIUM BICARBONATE (BAKING SODA), CORN STARCH]), GREEN LENTILS, CILANTRO, UNBLEACHED WHOLE WHEAT FLOUR, ONIONS, LEEKS, SALT, CHILI PEPPER, OLIVE OIL.

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

−3Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy94kcal5%Sugars0g0%Saturated fatty acids0g0%Sodium200mg10%

Where the calories come from 94kcal

Carbs 67%Protein 24%Fat 9%

Items	Amount	% of daily	Category median	Difference
Energy	94 kcal	5%	–	–
Protein	7.1 g	13%	–	–
Fat	1.2 g	2%	–	–
Carbs	20 g	6%	–	–
Sugars	0 g	0%	–	–
Fiber	4.7 g	19%	–	–
Calcium	0 mg	0%	–	–
Iron	7.4 mg	62%	–	–
Sodium	200 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 7.4mg62% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 9 items · 1 additives

WHOLE WHEAT FLOUR FLAT BREADIngredients
GREEN LENTILSIngredients
CILANTROIngredients
UNBLEACHED WHOLE WHEAT FLOURIngredients
ONIONSIngredients
LEEKSIngredients
SALTIngredients
CHILI PEPPERIngredients
OLIVE OIL.Ingredients

Ingredient text

WHOLE WHEAT FLOUR FLAT BREAD, (WHOLE WHEAT FLOUR, WATER, CANOLA OIL CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER, LEAVENING[ SODIUM BICARBONATE (BAKING SODA), CORN STARCH]), GREEN LENTILS, CILANTRO, UNBLEACHED WHOLE WHEAT FLOUR, ONIONS, LEEKS, SALT, CHILI PEPPER, OLIVE OIL.

If you keep eating it

Source · Maker · Label

Maker and label · Hisrock Records · USDA FoodData Central · 2021-10-28

Serving 85g · Package – Low energy density

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