80 points among 10,404 in Breads & Buns
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.1 bowls of rice
One serving (57 g) = 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- ENRICHED FLOURIngredients
- WATERIngredients
- PUMPKIN SEEDSIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALTIngredients
- YEASTIngredients
- WHEAT FLOURIngredients
- ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PUMPKIN SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, YEAST, WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Atticus Bakery LLC. · USDA FoodData Central ·
Serving 57g · Package – High energy density
More
80 points among 10,404 in Breads & Buns
Where the calories come from 316kcal
Carbs 61%Protein 15%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2067288