Frozen Bread & DoughFrozen Bread & Dough
Log

Frozen Bread & Dough

YEAST ROLLS DINNER

Ingles Markets Inc. Per 100 g · Label

77 points among 1,117 in Frozen Bread & Dough

Heavily processed.

77
  • −9Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −23 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (43 g) = 1.7 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • BREAD: ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • EGGSIngredients
  • YEASTIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • SOYBEAN OIL.Ingredients
Ingredient text

BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, EGGS, YEAST, SALT, ENZYMES, ASCORBIC ACID, SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Ingles Markets Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
More

77 points among 1,117 in Frozen Bread & Dough

Compare with the #1 in category

Where the calories come from 326kcal

Carbs 68%Protein 9%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy326 kcal16%
Protein7 g13%
Fat8.1 g15%
Carbs53.5 g17%
Sugars11.6 g12%
Fiber2.3 g9%
Calcium0 mg0%
Iron2.5 mg21%
Potassium70 mg2%
Sodium302 mg15%
Cholesterol12 mg4%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2067107
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.