72 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.6 sugar cubes · 0.9 bowls of rice
One serving (38 g) = 1 sugar cube
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 1 additives
- ENRICHED FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- NIACINIngredients
- IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL COLORIngredients
- SALTIngredients
- CRACKED WHEATIngredients
- VEGETABLE OILIngredients
- DOUGH CONDITIONERSIngredients
- L-CYSTEINEIngredients
- CALCIUM PROPIONATEIngredients
- DEXTROSEIngredients
- SOY LECITHINIngredients
- SOY FLOUR.Ingredients
Ingredient text
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL COLOR, SALT, CRACKED WHEAT, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM AND CALCIUM STEAROYL-2-LACTYLATE, DATEM, CALCIUM PEROXIDE, ASCORBIC ACID, ENZYMES), L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), DEXTROSE, SOY LECITHIN, SOY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·
More
72 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 77%Protein 15%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2066793