Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

HONEY BUNS

Carolina Foods Inc. Per 100 g · Label

19 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Benzoate · · Calcium Propionate · · · · Sodium Stearoyl Lactylate
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (85 g) = 7.3 sugar cubes · 1.7 cheese slices · 1.1 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 32 items · 7 additives
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • SUGARIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
  • SOY FLOURIngredients
  • DEXTROSEIngredients
  • HONEYIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • WHEYIngredients
  • WHEAT STARCHIngredients
  • SALTIngredients
  • VITAL WHEAT GLUTENIngredients
  • YELLOW CORN FLOURIngredients
  • NONFAT MILKIngredients
  • AGARIngredients
  • LEAVENINGIngredients
  • PRESERVATIVESIngredients
  • SPICESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • DATEMIngredients
  • GUAR GUMIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • YEAST NUTRIENTSIngredients
  • XANTHAN GUMIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • COLORED WITH EXTRACTS OF ANNATTO AND TURMERICIngredients
  • L-CYSTEINEIngredients
  • ARTIFICIAL COLORIngredients
  • EGGS.Ingredients
Ingredient text

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOY FLOUR, DEXTROSE, HONEY, MONO- AND DIGLYCERIDES, WHEY, WHEAT STARCH, SALT, VITAL WHEAT GLUTEN, YELLOW CORN FLOUR, NONFAT MILK, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), SPICES, SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE AND/OR AMMONIUM CHLORIDE, CORNSTARCH, AND CALCIUM SULFATE), XANTHAN GUM, ASCORBIC ACID, ENZYMES, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ARTIFICIAL COLOR, EGGS.

If you keep eating it
Source · Maker · Label

Maker and label · Carolina Foods Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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19 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 54%Protein 6%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein5.9 g11%
Fat17.6 g33%
Carbs52.9 g16%
Sugars25.9 g26%
Fiber1.2 g5%
Calcium118 mg17%
Iron1.7 mg14%
Sodium247 mg12%
Cholesterol0 mg0%
Saturated fatty acids7.1 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066321
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