Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

GARLIC HAND-TIED KNOT ROLLS, GARLIC

Harris-Teeter Inc. Per 100 g · Label

43 points among 1,117 in Frozen Bread & Dough

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCarotene ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 2 additives
  • ROLL: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • YEASTIngredients
  • SALTIngredients
  • WHEY POWDERIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • AMYLASEIngredients
  • CANOLA OILIngredients
  • MICROBIAL ENZYMES. SPREAD: SOYBEAN OILIngredients
  • WATERIngredients
  • PALM OILIngredients
  • DEHYDRATED GARLICIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: VEGETABLE MONOGLYCERIDEIngredients
  • NATURAL FLAVORIngredients
  • CRUSHED GARLICIngredients
  • DEHYDRATED PARSLEYIngredients
  • WHEY POWDERIngredients
  • BETA-CAROTENE .Ingredients
Ingredient text

ROLL: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, WHEY POWDER, MONO- AND DIGLYCERIDES, AMYLASE, CANOLA OIL, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, CONTAINS 2% OR LESS OF: VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED PARSLEY, WHEY POWDER, BETA-CAROTENE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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43 points among 1,117 in Frozen Bread & Dough

Where the calories come from 342kcal

Carbs 58%Protein 10%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy342 kcal17%
Protein7.9 g14%
Fat11.8 g22%
Carbs47.4 g15%
Sugars2.6 g3%
Fiber2.6 g10%
Calcium26 mg4%
Iron3.2 mg26%
Potassium105 mg3%
Sodium605 mg30%
Cholesterol0 mg0%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2066212
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