INSTANT MASHED POTATOES

Name: INSTANT MASHED POTATOES
Brand: Raley's
SKU: US-FDC-2065713

Raley's Per 100 g · Label 2021-10-28

34 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

−8Nutrition
−8Ingredients
−20Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −66 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives · Sodium Silicoaluminate · Sodium Caseinate · ·
18 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

Energy348kcal17%Sugars4.4g4% · ≈ 1 sugar cubesSaturated fatty acids0g0%Sodium1,650mg83% · ≈ 4.2 g of salt

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Not deducted 4 items

Kept

−0

Sugars 4.4gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Potassium 1,040mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 18 items · 5 additives

DEHYDRATED POTATOES WITH EMULSIFIER AND PRESERVATIVEIngredients
MALTODEXTRINIngredients
SALTIngredients
DEHYDRATED GARLICIngredients
CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDSIngredients
MONOSODIUM GLUTAMATEIngredients
PALM OILIngredients
NATURAL FLAVORIngredients
SUGARIngredients
DEHYDRATED ONIONIngredients
SILICON DIOXIDEIngredients
EMULSIFIERIngredients
SPICEIngredients
SODIUM CASEINATEIngredients
DIPOTASSIUM PHOSPHATEIngredients
GUAR GUMIngredients
PRESERVATIVEIngredients
SODIUM SILICOALUMINATE.Ingredients

Ingredient text

DEHYDRATED POTATOES WITH EMULSIFIER (MONO-AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, SALT, DEHYDRATED GARLIC, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, PALM OIL, NATURAL FLAVOR, SUGAR, DEHYDRATED ONION, SILICON DIOXIDE, EMULSIFIER (MONO- AND DIGLYCERIDES), SPICE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE.

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Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central · 2021-10-28

Serving 23g · Package – High energy density

34 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 348kcal

Carbs 90%Protein 10%Fat 0%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	348 kcal	17%	–	–
Protein	8.7 g	16%	–	–
Fat	0 g	0%	–	–
Carbs	78.3 g	24%	–	–
Sugars	4.4 g	4%	–	–
Fiber	4.3 g	17%	–	–
Calcium	0 mg	0%	–	–
Iron	0 mg	0%	–	–
Potassium	1,040 mg	30%	–	–
Sodium	1,650 mg	83%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2065713

INSTANT MASHED POTATOES

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Full nutrition facts per 100g