Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

MULTIGRAIN BREAD SANDWICH

Walgreens Co. Per 100 g · Label

60 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

60
  • −6Nutrition 3 of 4
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
  • CRANBERRY TUNA SALADIngredients
  • LETTUCEIngredients
  • ON MULTIGRAIN BREAD .Ingredients
Ingredient text

CRANBERRY TUNA SALAD (TUNA, LIGHT MAYONNAISE [WATER, SOYBEAN OIL, MODIFIED FOOD STARCH {CORN, POTATOES}, EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE, SORBIC ACID, CALCIUM DISODIUM EDTA {USED TO PROTECT QUALITY}, NATURAL FLAVOR, VITAMIN E]. CELERY, DRIED SWEET CRANBERRIES, APPLES [APPLES, LEMON JUICE], SCALLIONS, LEMON JUICE, SUGAR, MINT, BLACK PEPPER), LETTUCE, ON MULTIGRAIN BREAD (WATER, ENRICHED UNBLEACHED WHEAT FOUR, WHOLE WHEAT FLOUR, HONEY, RYE FLOUR, OAT, FLOUR, FLAX SEEDS, BULGUR, BUCKWHEAT GROATS,OATS. SUNFLOWER SEEDS. SALT, SOYBEAN OIL,YEAST).

If you keep eating it
Source · Maker · Label

Maker and label · Walgreens Co. · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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60 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 197kcal

Carbs 51%Protein 29%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy197 kcal10%
Protein14.1 g26%
Fat4.2 g8%
Carbs24.6 g8%
Sugars7 g7%
Fiber3.5 g14%
Calcium28 mg4%
Iron1.9 mg16%
Sodium345 mg17%
Cholesterol25 mg8%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2065657
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