Breads & BunsBreads & Buns
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Breads & Buns

DINNER ROLLS, BUTTER, EGG

Southern Bakeries, LLC Per 100 g · Label

37 points among 10,404 in Breads & Buns

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Calcium Propionate · · Sodium Stearoyl Lactylate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (40 g) = 1 sugar cube

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 4 additives
  • ENRICHED BLEACHED MALTED FLOURIngredients
  • WATERIngredients
  • SUGAR YEASTIngredients
  • SOYBEAN OILIngredients
  • BUTTERIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTENIngredients
  • EGGIngredients
  • SALTIngredients
  • MONO-DIGLYCERIDESIngredients
  • CALCIUM PROPIONATE N & A FLAVORSIngredients
  • DOUGH CONDITIONERSIngredients
  • GUAR GUMIngredients
  • CORN SYRUP SOLIDSIngredients
  • CORN FLOURIngredients
  • COLORIngredients
  • MALTODEXTRINIngredients
  • XANTHAN GUMIngredients
  • ALGINIngredients
  • ENZYMESIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED BLEACHED MALTED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR YEAST, SOYBEAN OIL, BUTTER (PASTEURIZED CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, EGG, SALT, MONO-DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE) N & A FLAVORS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), GUAR GUM, CORN SYRUP SOLIDS, CORN FLOUR, COLOR (TURMERIC, PAPRIKA, ANNATTO), MALTODEXTRIN, XANTHAN GUM, ALGIN, ENZYMES, SOY LECITHIN).

If you keep eating it
Source · Maker · Label

Maker and label · Southern Bakeries, LLC · USDA FoodData Central ·

Serving 40g · Package – High energy density
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37 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 300kcal

Carbs 65%Protein 13%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein10 g18%
Fat7.5 g14%
Carbs50 g15%
Sugars7.5 g8%
Fiber2.5 g10%
Calcium150 mg21%
Iron2.7 mg23%
Potassium88 mg3%
Sodium475 mg24%
Cholesterol25 mg8%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2065552
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