Log

Yogurt

INDULGENT YOGURT WITH COCONUT ALMOND GRANOLA CLUSTERS

Publix Super Markets, Inc. Per 100 g · Label

48 points among 7,013 in Yogurt

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 70mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 2 additives
  • YOGURT: GRADE A PASTEURIZED WHOLE MILK AND CREAM SUGARIngredients
  • CORNSTARCHIngredients
  • PECTINIngredients
  • ACTIVE YOGURT CULTURESIngredients
  • COCONUT FRUIT PREPARATION [WATERIngredients
  • SUGARIngredients
  • MODIFIED CORNSTARCHIngredients
  • NATURAL FLAVORIngredients
  • COCONUTIngredients
  • PECTINIngredients
  • CITRIC ACID] COCONUT ALMOND GRANOLA CLUSTER: SUGARIngredients
  • ROLLED OATSIngredients
  • ALMONDSIngredients
  • CORN SYRUPIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SATIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

YOGURT: GRADE A PASTEURIZED WHOLE MILK AND CREAM SUGAR, CORNSTARCH, PECTIN, ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), COCONUT FRUIT PREPARATION [WATER, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVOR, COCONUT, PECTIN, CITRIC ACID] COCONUT ALMOND GRANOLA CLUSTER: SUGAR, ROLLED OATS, ALMONDS, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SAT, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 135g · Package – Medium energy density
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48 points among 7,013 in Yogurt

Where the calories come from 163kcal

Carbs 58%Protein 10%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy163 kcal8%
Protein4.4 g8%
Fat5.9 g11%
Carbs24.4 g8%
Sugars17.8 g18%
Fiber0.7 g3%
Calcium111 mg16%
Iron0.3 mg2%
Sodium70 mg4%
Cholesterol19 mg6%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2064630
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