75 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesSodium Stearoyl Lactylate
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.6 sugar cubes · 0.9 bowls of rice
One serving (43 g) = 0.7 sugar cubes
More to see
Not deducted 5 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 1 additives
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- LIQUID SUGARIngredients
- SOYBEAN OIL AND/OR CANOLA OILIngredients
- WHEAT GLUTENIngredients
- CONTAINS 2 PERCENT OR LESS OF: SEA SALTIngredients
- DOUGH CONDITIONERSIngredients
- MONO-AND DIGLYCERIDESIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
- CULTURED WHEATIngredients
- VINEGARIngredients
- ENZYMES.Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LIQUID SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: SEA SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID), MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
75 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2064209