40 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · Calcium Propionate · ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 4 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- CELLULOSEIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
- XANTHAN GUMIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- VINEGARIngredients
- CULTURED WHEATIngredients
- NATURAL & ARTIFICIAL FLAVORIngredients
- DOUGH CONDITIONERSIngredients
- GUAR GUMIngredients
- GUM ARABICIngredients
- SORBIC ACIDIngredients
- CORN FLOURIngredients
- TURMERICIngredients
- PAPRIKAIngredients
- CALCIUM SULFATEIngredients
- REBAUDIOSIDE A*.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CELLULOSE, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, XANTHAN GUM, SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, CULTURED WHEAT, NATURAL & ARTIFICIAL FLAVOR, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, DATEM, MONO & DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES OF FATTY ACIDS, ASCORBIC ACID), GUAR GUM, GUM ARABIC, SORBIC ACID, CORN FLOUR, TURMERIC (COLOR), PAPRIKA (COLOR), CALCIUM SULFATE, REBAUDIOSIDE A*.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
40 points among 10,404 in Breads & Buns
Where the calories come from 233kcal
Carbs 85%Protein 7%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2063935