67 points among 10,404 in Breads & Buns
3 additives.
67
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Propionate · ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g하루 권장의 37%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 140mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 3 additives
- ENRICHED WHEAT FLOURIngredients
- WATER CELLULOSEIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF: CORN SUGARIngredients
- SOYBEAN OIL SUGARIngredients
- DOUGH CONDITIONERSIngredients
- XANTHAN GUMIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- VINEGARIngredients
- CALCIUM SULFATEIngredients
- SORBIC ACID.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CELLULOSE, YEAST, CONTAINS 2% OR LESS OF: CORN SUGAR, SOYBEAN OIL SUGAR, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ASCORBIC ACID), XANTHAN GUM, SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, CALCIUM SULFATE, SORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 43g · Package – Medium energy density
More
67 points among 10,404 in Breads & Buns
Where the calories come from 209kcal
Carbs 79%Protein 12%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2063889