Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

BANANA BRAN MUFFINS

Wal-Mart Stores, Inc. Per 100 g · Label

37 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Propionate · · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 4 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • BROWN SUGARIngredients
  • SOYBEAN AND/OR CANOLA OILIngredients
  • WHEAT BRANIngredients
  • EGGSIngredients
  • BANANASIngredients
  • SUGARIngredients
  • BUTTERMILKIngredients
  • ROLLED OATSIngredients
  • BAKING POWDERIngredients
  • MILLED FLAXIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SALTIngredients
  • WHEYIngredients
  • SODIUM PROPIONATEIngredients
  • POTASSIUM SORBATEIngredients
  • CRACKED TRITICALEIngredients
  • CRACKED WHEATIngredients
  • CELLULOSE GUMIngredients
  • MILLETIngredients
  • XANTHAN GUMIngredients
  • CRACKED PEARLED BARLEYIngredients
  • OAT FLAKESIngredients
  • CRACKED RYEIngredients
  • SUNFLOWER SEEDSIngredients
  • FLAXSEEDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, SOYBEAN AND/OR CANOLA OIL, WHEAT BRAN, EGGS, BANANAS, SUGAR, BUTTERMILK (PART-SKIM MILK, SEA SALT, SODIUM CITRATE, BACTERIAL CULTURE), ROLLED OATS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MILLED FLAX, NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEY (MILK), SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CRACKED TRITICALE, CRACKED WHEAT, CELLULOSE GUM, MILLET, XANTHAN GUM, CRACKED PEARLED BARLEY, OAT FLAKES, CRACKED RYE, SUNFLOWER SEEDS, FLAXSEED, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 99g · Package – High energy density
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37 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 313kcal

Carbs 53%Protein 8%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy313 kcal16%
Protein6.1 g11%
Fat14.1 g26%
Carbs43.4 g13%
Sugars20.2 g20%
Fiber6.1 g24%
Calcium40 mg6%
Iron2.7 mg23%
Sodium374 mg19%
Cholesterol45 mg15%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2063246
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