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Pizza

CHEESE PIZZA

The Schwan Food Company Per 100 g · Label

40 points among 3,567 in Pizza

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (129 g) = 2.3 sugar cubes · 1.9 cheese slices · 1.1 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 194mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 2 additives
  • ENRICHED FLOURIngredients
  • CHEESESIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF: SUGARIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • FLAVORIngredients
  • SPICEIngredients
  • DATEMIngredients
  • WHEAT GLUTENIngredients
  • DEXTROSEIngredients
  • DRIED GARLICIngredients
  • RELECITHINATED SOY FLOURIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • SOY LECITHINIngredients
  • SODIUM BENZOATE AND POTASSIUM SORBATEIngredients
  • ASCORBIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • WHEAT STARCHIngredients
  • ENZYMES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESES (LOW MOISTURE MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), PARMESAN CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES]), WATER, TOMATO PASTE, YEAST, CONTAINS 2% OR LESS OF: SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR PALM OIL), SALT, FLAVOR (WATER, CONCENTRATED SPONGE EXTRACT), SPICE, DATEM, WHEAT GLUTEN, DEXTROSE, DRIED GARLIC, RELECITHINATED SOY FLOUR (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN), GUAR GUM, XANTHAN GUM, SOY LECITHIN, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ASCORBIC ACID, NATURAL FLAVOR, WHEAT STARCH, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · The Schwan Food Company · USDA FoodData Central ·

Serving 129g · Package – High energy density
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40 points among 3,567 in Pizza

Compare with the #1 in category

Where the calories come from 248kcal

Carbs 50%Protein 17%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy248 kcal12%
Protein10.8 g20%
Fat9.3 g17%
Carbs31 g10%
Sugars5.4 g5%
Fiber1.6 g6%
Calcium194 mg28%
Iron2.1 mg17%
Potassium171 mg5%
Sodium566 mg28%
Cholesterol23 mg8%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2063060
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