Log

Pizza

THIN CRUST PIZZA

Raley's Per 100 g · Label

32 points among 3,567 in Pizza

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesNatamycin · Calcium Propionate · · · · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 219mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items · 7 additives
  • CRUST: WHEAT FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CALCIUM PROPIONATEIngredients
  • L-CYSTEINEIngredients
  • CHEESE BLEND: LOW-MOISTURE MOZZARELLA CHEESEIngredients
  • PROVOLONE CHEESEIngredients
  • ROMANO CHEESE FROM COW'S MILKIngredients
  • SAUCE: WATERIngredients
  • MALTODEXTRINIngredients
  • PALM OILIngredients
  • GARLICIngredients
  • DEHYDRATED PARSLEYIngredients
  • XANTHAN GUMIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • SPICEIngredients
  • LESS THAN 2% SILICON DIOXIDEIngredients
  • CHICKEN BREASTIngredients
  • ONIONIngredients
  • SPINACHIngredients
  • TOMATOIngredients
  • RED BELL PEPPERSIngredients
  • BACON .Ingredients
Ingredient text

CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, YEAST, SUGAR, CALCIUM PROPIONATE, L-CYSTEINE, CHEESE BLEND: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]. MAY CONTAIN VINEGAR.), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKED FLAVOR), ROMANO CHEESE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES,), SAUCE: WATER, MALTODEXTRIN, PALM OIL, GARLIC, DEHYDRATED PARSLEY, XANTHAN GUM, LACTIC ACID, CALCIUM LACTATE, SPICE, LESS THAN 2% SILICON DIOXIDE (TO PREVENT CAKING), CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, SODIUM PHOSPHATE), ONION, SPINACH, TOMATO, RED BELL PEPPERS, BACON (BACON, SPICES, SODIUM NITRITE).

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 137g · Package – Medium energy density
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32 points among 3,567 in Pizza

Where the calories come from 182kcal

Carbs 40%Protein 27%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy182 kcal9%
Protein12.4 g23%
Fat6.6 g12%
Carbs18.2 g6%
Sugars0.7 g1%
Fiber0.7 g3%
Calcium219 mg31%
Iron0.3 mg2%
Sodium343 mg17%
Cholesterol29 mg10%
Saturated fatty acids3.7 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2062869
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