Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

APPLE BRAN JUMBO MUFFINS, APPLE BRAN

Publix Super Markets, Inc. Per 100 g · Label

31 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Potassium Bicarbonate · · · Sodium Stearoyl Lactylate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 5 additives
  • WATERIngredients
  • SUGARIngredients
  • BLEACHED WHEAT FLOURIngredients
  • APPLESIngredients
  • SOYBEAN OILIngredients
  • WHEAT BRANIngredients
  • INVERT SUGARIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • WHEYIngredients
  • CINNAMONIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • POTASSIUM BICARBONATEIngredients
  • CITRUS FIBERIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • RAPESEED OILIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATE.Ingredients
Ingredient text

WATER, SUGAR, BLEACHED WHEAT FLOUR, APPLES (APPLES, SALT, ASCORBIC ACID, CITRIC ACID), SOYBEAN OIL, WHEAT BRAN, INVERT SUGAR, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED FOOD STARCH (CORN), WHEY (MILK), CINNAMON, SALT, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, CITRUS FIBER, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 111g · Package – High energy density
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31 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 261kcal

Carbs 71%Protein 7%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy261 kcal13%
Protein4.5 g8%
Fat6.3 g12%
Carbs46.8 g14%
Sugars27.9 g28%
Fiber2.7 g11%
Calcium27 mg4%
Iron1 mg8%
Potassium216 mg6%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2062743
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