Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

AUTHENTIC BELGIAN LIEGE WAFFLES

Waffle Cakes LLC Per 100 g · Label

67 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Deducted for Sugars·Saturated fat·Sodium.

67
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (99 g) = 10 sugar cubes · 2.8 cheese slices · 1.4 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • UNBLEACHED WHEAT FLOURIngredients
  • SUGARIngredients
  • BUTTERIngredients
  • MILKIngredients
  • EGGSIngredients
  • WATERIngredients
  • HONEYIngredients
  • VANILLAIngredients
  • SALTIngredients
  • YEASTIngredients
Ingredient text

UNBLEACHED WHEAT FLOUR, SUGAR, BUTTER, MILK, EGGS, WATER, HONEY, VANILLA, SALT, YEAST

If you keep eating it
Source · Maker · Label

Maker and label · Waffle Cakes LLC · USDA FoodData Central ·

Serving 99g · Package – High energy density
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67 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 424kcal

Carbs 58%Protein 7%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy424 kcal21%
Protein7.1 g13%
Fat16.2 g30%
Carbs60.6 g19%
Sugars30.3 g30%
Fiber2 g8%
Calcium10 mg1%
Iron2 mg17%
Sodium313 mg16%
Cholesterol76 mg25%
Saturated fatty acids10.1 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2062342
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