Pancakes, Waffles, French Toast & Crepes
BELGIAN BOYS, DE LIEGE WAFEL
Belgian Boys USA LLC Per 100 g · Label
64 points among 167 in Pancakes, Waffles, French Toast & Crepes
Deducted for Saturated fat·Sodium·Sugars.
64
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 7.3 sugar cubes · 2.5 cheese slices · 1.5 bowls of rice
One serving (55 g) = 4 sugar cubes · 1.4 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 1 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
- WHEAT FLOURIngredients
- SUGARIngredients
- VEGETABLE OILS AND FATSIngredients
- WATERIngredients
- INVERT SUGAR SYRUPIngredients
- EGGSIngredients
- YEASTIngredients
- SOY FLOURIngredients
- SALTIngredients
- EMULSIFIER: LECITHINIngredients
- NATURAL AROMA.Ingredients
Ingredient text
WHEAT FLOUR, SUGAR (23%), VEGETABLE OILS AND FATS (PALM, RAPE), WATER, INVERT SUGAR SYRUP, EGGS, YEAST, SOY FLOUR, SALT, EMULSIFIER: LECITHIN (SOY), NATURAL AROMA.
If you keep eating it
Source · Maker · Label
Maker and label · Belgian Boys USA LLC · USDA FoodData Central ·
Serving 55g · Package – High energy density
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64 points among 167 in Pancakes, Waffles, French Toast & Crepes
Where the calories come from 436kcal
Carbs 48%Protein 7%Fat 45%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 436 kcal | 22% | – | – |
| Protein | 7.3 g | 13% | – | – |
| Fat | 21.8 g | 40% | – | – |
| Carbs | 52.7 g | 16% | – | – |
| Sugars | 21.8 g | 22% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Sodium | 545 mg | 27% | – | – |
| Cholesterol | 18 mg | 6% | – | – |
| Saturated fatty acids | 9.1 g | 61% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061721