Pancakes, Waffles, French Toast & CrepesPancakes, Waffles, French Toast & Crepes
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Pancakes, Waffles, French Toast & Crepes

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SWEET BELGIAN WAFFLES

Pancakes, Waffles, French Toast & Crepes

Julian's Recipe, LLC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • CaroteneColorNot set
  • Not set
  • ADI 10 mg/kg

11 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGAINE (PALM OIL, PALM FRACTIONS, WATER, SALT, SOY LECITHIN AND DISTILLED MONOGLYCERIDES [EMULSIFIERS], NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANT, SOY DERIVED], VITAMIN A, BETA-CAROTENE [FOR COLOR]), WHOLE EGG, WATER, INVERT SUGAR, YEAST, SOY FLOUR, SALT, ARTIFICIAL FLAVOR (VANILLIN), CITRIC ACID.

One serving (55 g) = 5.3 sugar cubes · 1.4 cheese slices · 0.8 bowls of rice

31 points among 167 in Pancakes, Waffles, French Toast & Crepes

Heavily processed.

31

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCarotene · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 436kcal

Carbs 55%Protein 7%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Energy436 kcal22%
Protein7.3 g13%
Fat18.2 g34%
Carbs60 g19%
Sugars29.1 g29%
Fiber1.8 g7%
Calcium0 mg0%
Iron2.6 mg22%
Sodium527 mg26%
Cholesterol55 mg18%
Saturated fatty acids9.1 g61%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • MARGAINEIngredients
  • WHOLE EGGIngredients
  • WATERIngredients
  • INVERT SUGARIngredients
  • YEASTIngredients
  • SOY FLOURIngredients
  • SALTIngredients
  • ARTIFICIAL FLAVORIngredients
  • CITRIC ACID.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGAINE (PALM OIL, PALM FRACTIONS, WATER, SALT, SOY LECITHIN AND DISTILLED MONOGLYCERIDES [EMULSIFIERS], NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANT, SOY DERIVED], VITAMIN A, BETA-CAROTENE [FOR COLOR]), WHOLE EGG, WATER, INVERT SUGAR, YEAST, SOY FLOUR, SALT, ARTIFICIAL FLAVOR (VANILLIN), CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Julian's Recipe, LLC. · USDA FoodData Central ·

Serving 55g · Package – High energy density
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31 points among 167 in Pancakes, Waffles, French Toast & Crepes

Source
Source
USDA FoodData Central
Code
US-FDC-2061704
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